Your Cycle-Aware Self-Care Coach & Wellness Companion
CycleBae helps you make sense of your menstrual cycle, your energy and your day with daily guidance that feels simple and personalised.
your cycle aware self-care coach
WHY DOES NOTHING
EVER SEEM TO WORK?
Your body isn't broken. Your schedule is.
WORKOUTS FAILING?
Hitting the gym hard but feeling drained? Your body needs strength in follicular and recovery in luteal. Stop guessing.
CRAVINGS WINNING?
Your metabolism shifts throughout the month. One-size-fits-all diets ignore your hormonal needs. Eat for your phase.
SKIN BREAKING OUT?
Sudden acne isn't random. Sebum production cycles with your hormones. Sync your skincare to your period.
HOW WELL DO YOU
KNOW YOUR CYCLE?
EVERYTHING YOU NEED.
EXPLORE THE DECK ↓
THE GLOW GUIDE.
Everything from how to structure your meetings to what to eat, based strictly on where you are in your cycle.
✦ Sync Your Timeline
Syncs in real-time.
THE GIRLS ARE TALKING.
GOT QUESTIONS?
CycleBae is a cycle-aware AI wellness companion that helps women understand how their menstrual cycle affects their energy, mood, and daily routines. It combines cycle data with real-time user inputs to deliver personalised, context-aware guidance on food, movement, rest, and self-care. By adapting to each user's patterns over time, CycleBae helps women make better day-to-day decisions without relying on generic advice or rigid routines.
TAP A CARD TO UNLOCK THE ANSWER
CycleBae helps you understand how your menstrual cycle affects your mood, energy, cravings, and daily routines — and tells you what to do about it. Instead of just tracking your period, it gives you daily, personalised suggestions for:
- ✦Food
- ✦Movement
- ✦Rest
- ✦Self-care
- ✦Productivity
So you're never just guessing what your body needs.
Most apps stop at predicting your next period. CycleBae focuses on how you feel every day in between. We help you understand why your energy and moods change, and when to push yourself vs slow down. It's not just tracking, it's guidance you can actually use daily.
Yes, and it gets better over time. CycleBae combines:
- ✦Your cycle data
- ✦Your daily logs
- ✦Your preferences
to understand your patterns. You'll get useful suggestions from day one, but the more you log, the more the app adapts to your body — not a generic template.
No, but logging regularly makes a big difference. Even simple inputs like:
- ✦Mood
- ✦Energy
- ✦Symptoms
help CycleBae give you more relevant suggestions. Think of it less like a chore, and more like giving your future self better clarity and a daily introspection on how your body and mind are feeling!
CycleBae doesn't guess — it looks at patterns in your logs, assessed through the lens of data. Based on your cycle phase and recent logs, it gives you forward-looking insights as to how your mood, body and energy are most likely to look in the coming days, as well as suggestions on how to deal with anything your body may throw at you!
No. CycleBae is a wellness companion, not a clinical tool. It's designed to help you:
- ✦Understand your body
- ✦Notice patterns
- ✦Make better daily decisions
For medical concerns, you should always consult a healthcare provider.
Most users start to notice:
- ✦More awareness of their patterns
- ✦Fewer 'why do I feel like this?' moments
- ✦Better planning around energy and mood
Over time, it becomes easier to work with your body instead of constantly pushing against it.
Yes. CycleBae is built to be privacy-first & local-first.
- ✦Your data is encrypted
- ✦We do not sell your personal data
- ✦AI interactions use non-identifiable context
- ✦You choose whether data stays on-device or in the cloud
Your health data stays completely yours.
You can start getting insights immediately after entering:
- ✦Your last period date
- ✦Your cycle length
That's it — CycleBae gets to work from day one.
LET'S TALK
Questions, partnerships, or just want to tell us how CycleBae changed your life? We're all ears.
PRESS START → team@cyclebae.com