RESOURCES
The ultimate soft-life syllabus. Deep dives into hormonal health, productivity, and cycle-aware living.
EDITOR'S PICK
PMOS and Endometriosis Are Not the Same Thing
(... but both deserve a lot more clarity than they usually get.)
Reviewed by Dr. Michelle Frank
PMS vs PMDD: How to Tell the Difference
(Because 'bad PMS' and PMDD are not the same thing, and the difference matters)
Reviewed by Dr. Michelle Frank
LATEST GUIDES
MORE RESOURCES
Stop Waiting Until It's 'Bad Enough'
(Here’s when to actually see a doctor)
Why You're a Different Person Every Week
(Spoiler: It's Your Hormones - there's actual science behind this)
My Period Did Something Weird ...
(A breakdown of cycle irregularities + what causes them)
A No-Nonsense Guide to Women’s Hormones
(What They’re Actually Doing in Your Body)
What Is Women’s Health?
(And Why It’s So Much More Than Just Your Period)
TEAM FAVOURITES
Selected reading for the cycle-aware explorer
✨ CLICK A BOOK TO DISCOVER OUR SECRETS
MEDICAL CONSULTANT
"PERIOD POWER"
The blueprint for understanding your cyclicity. This book changed how I view my own body and how I treat my patients.
CO-FOUNDER
"IN THE FLO"
Alisa Vitti is a pioneer. This book is essential for anyone who wants to optimize their productivity and life around their biological rhythms.
FOUNDER, CEO
"INVISIBLE WOMEN"
Exposing Data Bias in a World Designed for Men. An eye-opening read on the pervasive data gaps in our society.
MENSTRUAL RESEARCHER
"DO LESS"
The ultimate guide to cycle-syncing your workload. It's not about doing more; it's about doing what matters at the right time.
FOUNDING DESIGNER
"DESIGNING YOUR LIFE"
Design thinking applied to personal growth. It perfectly mirrors our 'Life Design' philosophy at CycleBae.
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